Unit 1: Growth Mindset and Goal Setting
Students learn how to pay attention and manage distractions, develop a growth mindset, and apply goal-setting strategies to their social and academic lives.
Unit 2: Emotion Management
Students learn how to identify and label emotions and use emotion-management strategies – including stress management for older students- to calm strong feelings.
Unit 3: Empathy and Kindness
Students learn how to recognize kindness and act kindly, have empathy for others and take others’ perspectives, and recognize kind acts and empathy as important elements to building and maintaining relationships.
Unit 4: Problem Solving
Students learn how to identify and state a problem, recognize if a problem is an accident, and use the STEP problem-solving process:S: Say the problemT: Think of solutionsE: Explore the outcomesP: Pick a solution